Amount Per 1 Serving
Calories	162.27 Kcal (679 kJ)
Calories from fat	66.51 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Cholesterol	31.85mg	11%
Sodium	1174.32mg	49%
Potassium	459.49mg	10%
Total Carbs	15.27g	5%
Sugars	12.92g	52%
Dietary Fiber	0.47g	2%
Protein	7.89g	16%
Vitamin C	9mg	15%
Iron	0.1mg	1%
Calcium	309.8mg	31%

Amount Per 100 g
Calories	54.19 Kcal (227 kJ)
Calories from fat	22.21 Kcal
		% Daily Value*
Total Fat	2.47g	11%
Cholesterol	10.64mg	11%
Sodium	392.15mg	49%
Potassium	153.44mg	10%
Total Carbs	5.1g	5%
Sugars	4.32g	52%
Dietary Fiber	0.16g	2%
Protein	2.63g	16%
Vitamin C	3mg	15%
Calcium	103.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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