Directions:
- Make the guacamole: scoop the avocado flesh into a bowl; add the remaining guacamole ingredients; stir with a fork until combined.
- Cover with plastic wrap to prevent browning.
- Make the rub: in a small bowl, combine all the rub ingredients.
- Lightly brush or spray the flank steak on both sides with oil; season steak evenly with the rub.
- Let steak stand at room temperature for 20-30 minutes before grilling.
- Lightly brush or spray the onion and bell peppers on both sides with oil.
- Grill over direct medium heat until tender, turning once; the onion will take 8-10 minutes and the bell peppers will take 6-8 minutes.
- Cut the onion and bell peppers into bite-sized pieces.
- Grill the flank steak over direct high heat until cooked to desired doneness, 8-10 minutes for medium-rare, turning once.
- Remove from grill and let rest 3-5 minutes.
- Wrap the tortillas in a foil package; grill the package over direct medium heat to warm the tortillas, 2-3 minutes, turning once.
- To serve: cut the flank steak against the grain into 1/4 inch slices.
- Place the warm tortillas, sliced, meat, onions, peppers, and guacamole in separate serving dishes.
- Let each person make their own fajita by placing the fillings down the center of each tortilla and adding Tabasco to taste; wrap and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.88 Kcal (1318 kJ) | ||
| Calories from fat | 102.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 747.35mg | 31% | |
| Potassium | 513.21mg | 11% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 27.14g | 54% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 16.1mg | 89% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.66 Kcal (614 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 18% | |
|---|---|---|---|
| Cholesterol | 35.91mg | 26% | |
| Sodium | 348.09mg | 31% | |
| Potassium | 239.04mg | 11% | |
| Total Carbs | 10.79g | 8% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 12.64g | 54% | |
| Vitamin C | 15mg | 54% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.5mg | 89% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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