Cilantro Citrus Chicken Recipe

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Cilantro Citrus Chicken
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a food processor; process until smooth. Place 6 chicken breast halves and half of herb mixture in a large zip-top plastic bag. Place remaining breast halves and remaining herb mixture in a second large zip-top plastic bag. Seal and marinate in refrigerator 1 hour, turning bags occasionally.
  2. Prepare grill.
  3. Remove chicken from bag; discard marinade. Let chicken stand 15 minutes. Sprinkle chicken evenly with salt, cumin, and pepper. Place chicken, breast side down, on a grill rack coated with cooking spray. Grill 12 minutes on each side or until a thermometer registers 165°, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.05 Kcal (251 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 16.73mg 6%
Sodium 481.04mg 20%
Potassium 125.63mg 3%
Total Carbs 2.25g 1%
Sugars 0.82g 3%
Dietary Fiber 0.26g 1%
Protein 5.97g 12%
Vitamin C 6.8mg 11%
Iron 0.2mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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