Directions:
- Combine first 7 ingredients in a food processor; process until smooth. Place 6 chicken breast halves and half of herb mixture in a large zip-top plastic bag. Place remaining breast halves and remaining herb mixture in a second large zip-top plastic bag. Seal and marinate in refrigerator 1 hour, turning bags occasionally.
- Prepare grill.
- Remove chicken from bag; discard marinade. Let chicken stand 15 minutes. Sprinkle chicken evenly with salt, cumin, and pepper. Place chicken, breast side down, on a grill rack coated with cooking spray. Grill 12 minutes on each side or until a thermometer registers 165°, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.05 Kcal (251 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 481.04mg | 20% | |
| Potassium | 125.63mg | 3% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.43 Kcal (483 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 5% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 6% | |
| Sodium | 924.74mg | 20% | |
| Potassium | 241.5mg | 3% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.57g | 3% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 11.47g | 12% | |
| Vitamin C | 13.1mg | 11% | |
| Iron | 0.5mg | 1% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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