Chutney Yogurt Recipe

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Chutney Yogurt
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Ingredients:

Directions:

  1. In a small bowl, mix chutney with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.13 Kcal (545 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.92mg 2%
Sodium 108.24mg 5%
Potassium 166.8mg 4%
Total Carbs 23.66g 8%
Sugars 18.34g 73%
Protein 11.83g 24%
Vitamin C 6.5mg 11%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 73.33 Kcal (307 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.33mg 2%
Sodium 61mg 5%
Potassium 94mg 4%
Total Carbs 13.33g 8%
Sugars 10.33g 73%
Protein 6.67g 24%
Vitamin C 3.7mg 11%
Calcium 73.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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