Ingredients:
- 3 packages george washington golden seasoning chicken broth, powder (if unable to find, any powdered chicken broth will do)
Directions:
- Remove skin from chicken.
- Mix flour with the G Washington Golden and garlic powder (set aside 1 tablespoon flour mixture).
- Coat chicken with flour and brown in butter.
- Place chicken in a baking pan.
- Stir reserved flour into the butter in the skillet.
- Slowly add water and stir over low heat until slightly thickened.
- Add chutney and stir until blended.
- Pour sauce over chicken.
- Cover with foil and bake at 325 degrees for 45 minutes.
- Remove cover and bake for 15 more minutes.
- Serve with rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.5 Kcal (911 kJ) | ||
| Calories from fat | 160.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 27% | |
|---|---|---|---|
| Cholesterol | 43.75mg | 15% | |
| Sodium | 204.54mg | 9% | |
| Potassium | 42.07mg | 1% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 225.92 Kcal (946 kJ) | ||
| Calories from fat | 166.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 27% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 15% | |
| Sodium | 212.46mg | 9% | |
| Potassium | 43.7mg | 1% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 5.14g | 20% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.32g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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