Churros from Spain (Authentic) Recipe

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Churros from Spain (Authentic)
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Ingredients:

  • 800 g flour
  • 1 liter water
  • 2 tsp salt
  • 2 eggs

Directions:

  1. We heat water with salt in a large saucepan. When it begins to boil add the flour, previously screened, along with yeast. Stir the mixture intensively with a wooden spoon. Continue cooking over low heat until, by moving the pot, we verify that the mass does not stick to the walls of the container.
  2. Then, add the whole eggs, stirring vigorously until it is all very well blended.
  3. In a hot pan with oil and abundant (the coils are swimming in oil), and using a syringe to churros pastry bag or a heavy fabric and a curled lip, we form the coils directly on the oil. When after a minute they turn around. We let it cook until well browned and crispy to the touch.
  4. We took the fry churros and drain on a colander or strainer.
  5. The available at the source in which we will serve and, once placed, sprinkle with sugar.
  6. We accompany the churros with a cup of hot chocolate or with a little melted chocolate coating over a water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.34 Kcal (2216 kJ)
Calories from fat 183.15 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 45.67mg 15%
Sodium 2089.05mg 87%
Potassium 252.68mg 5%
Total Carbs 76.15g 25%
Sugars 6.75g 27%
Dietary Fiber 7.51g 30%
Protein 10.68g 21%
Vitamin C 0.3mg 0%
Iron 5.3mg 29%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 383.23 Kcal (1605 kJ)
Calories from fat 132.6 Kcal
% Daily Value*
Total Fat 14.73g 31%
Cholesterol 33.06mg 15%
Sodium 1512.44mg 87%
Potassium 182.93mg 5%
Total Carbs 55.13g 25%
Sugars 4.89g 27%
Dietary Fiber 5.44g 30%
Protein 7.73g 21%
Vitamin C 0.2mg 0%
Iron 3.8mg 29%
Calcium 164.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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