Amount Per 1 Serving
Calories	1337.47 Kcal (5600 kJ)
Calories from fat	500.46 Kcal
		% Daily Value*
Total Fat	55.61g	86%
Cholesterol	162.37mg	54%
Sodium	3752.89mg	156%
Potassium	1117.03mg	24%
Total Carbs	197g	66%
Sugars	64.35g	257%
Dietary Fiber	17.53g	70%
Protein	19.12g	38%
Vitamin C	15.2mg	25%
Vitamin A	0.4mg	12%
Iron	7.7mg	43%
Calcium	470.7mg	47%

Amount Per 100 g
Calories	292.69 Kcal (1225 kJ)
Calories from fat	109.52 Kcal
		% Daily Value*
Total Fat	12.17g	86%
Cholesterol	35.53mg	54%
Sodium	821.28mg	156%
Potassium	244.45mg	24%
Total Carbs	43.11g	66%
Sugars	14.08g	257%
Dietary Fiber	3.84g	70%
Protein	4.18g	38%
Vitamin C	3.3mg	25%
Vitamin A	0.1mg	12%
Iron	1.7mg	43%
Calcium	103mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.6

Points
36

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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