Authentic Mexican Corn Bread Recipe

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Ingredients:

Serving

1 (14 oz) can sweetened condensed milk (such as la lechera)
1/2 cup white sugar (optional)
5 large eggs
2 tsp vanilla extract
2 (15.25 oz) cans whole kernel corn, drained and rinsed
1 (15 oz) can cream-style corn
1/2 cup butter, melted
2 1/2 cups cornmeal
1/2 cup all-purpose flour
1 tbsp baking soda
1 tsp salt

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Grease and flour a 2-quart baking dish.
Whisk sweetened condensed milk, sugar, eggs, and vanilla extract in a large bowl. Stir in whole kernel corn, cream-style corn, and butter.
Whisk cornmeal, flour, baking soda, and salt in a separate bowl; stir cornmeal mixture into the corn mixture.
Pour batter into the prepared baking dish.
Bake until a toothpick inserted into the center of the cornbread comes out clean, about 45 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2917.26 Kcal (12214 kJ)
Calories from fat	1190.8 Kcal
		% Daily Value*
Total Fat	132.31g	204%
Cholesterol	1183.66mg	395%
Sodium	6700.79mg	279%
Potassium	1555.09mg	33%
Total Carbs	377.69g	126%
Sugars	80.52g	322%
Dietary Fiber	24.64g	99%
Protein	68.82g	138%
Vitamin C	4mg	7%
Vitamin A	1.1mg	38%
Iron	14.8mg	82%
Calcium	281.5mg	28%

Amount Per 100 g
Calories	312.81 Kcal (1310 kJ)
Calories from fat	127.69 Kcal
		% Daily Value*
Total Fat	14.19g	204%
Cholesterol	126.92mg	395%
Sodium	718.5mg	279%
Potassium	166.75mg	33%
Total Carbs	40.5g	126%
Sugars	8.63g	322%
Dietary Fiber	2.64g	99%
Protein	7.38g	138%
Vitamin C	0.4mg	7%
Vitamin A	0.1mg	38%
Iron	1.6mg	82%
Calcium	30.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

68.6

Points
79

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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