Directions:
- TORTILLAS:.
- 1. In a large mixing bowl place flour, baking powder, and salt. Use a pastry blender to cut in the stortening until crumbly.
- 2. Add a little water at a time and stir with a fork until the dough sticks together.
- 3. Form the dough into 5 balls.
- 4. Lightly flour the clean counter and rolling pin. Roll out a circle big enough to cut out dough the size of a plastic shortnening can lid.
- 5. Heat griddle or frying pan, then place the dough in cook on the dry pan until dough is lightly browned and blistered. Let cool on a cooling rack. Place is a bag and store in refridgerator until ready to use.
- BURRITOS:.
- 1. In a frying pan, cook bacon until crisp, pat grease off with paper toweling, crumble. (Wait until bacon has cooled).
- 2. In a small bowl, beat eggs and milk. Cook in a greased frying pan like you are scrambling eggs.
- 3. Heat tortillas in microwave until warm.
- 4. Lay out tortillas on plates. Sprinkle each with bacon, place eggs on, and sprinkle with shredded cheese. Roll up.
- 5. Place as much salsa on as you like, and add an optional green pepper slice as garnish. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.2 Kcal (2065 kJ) | ||
| Calories from fat | 276.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 129.52mg | 43% | |
| Sodium | 1348.31mg | 56% | |
| Potassium | 228.87mg | 5% | |
| Total Carbs | 40.09g | 13% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 14.56g | 29% | |
| Iron | 3.1mg | 17% | |
| Calcium | 246.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 308.31 Kcal (1291 kJ) | ||
| Calories from fat | 173.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 47% | |
|---|---|---|---|
| Cholesterol | 80.97mg | 43% | |
| Sodium | 842.85mg | 56% | |
| Potassium | 143.07mg | 5% | |
| Total Carbs | 25.06g | 13% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 2.66g | 17% | |
| Protein | 9.1g | 29% | |
| Iron | 1.9mg | 17% | |
| Calcium | 154mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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