Directions:
- In a large pot add bacon (I cut into bite size pieces) saute lightly.
- Add in onions (and the celery which is optional) and saute briefly.
- Add Chicken broth (I often use two cans of both the broth and the clams) potatoes, carrots, reserved clam juice, salt, pepper and simmer until vegetables are done.
- Add in the milk, clams and chopped parsley stirring frequently until heated through.
- You may wish to serve at this point but we make a roux melting shortening in a heavy pan, adding the flour browning to golden brown and whisking into chowder.
- This can be prepared a day ahead, cool, cover and refrigerate bringing to a simmer (carefully stirring to prevent burning) before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.47 Kcal (772 kJ) | ||
| Calories from fat | 99.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 4% | |
| Sodium | 442.76mg | 18% | |
| Potassium | 352.58mg | 8% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.7 Kcal (610 kJ) | ||
| Calories from fat | 78.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 17% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 4% | |
| Sodium | 349.72mg | 18% | |
| Potassium | 278.49mg | 8% | |
| Total Carbs | 13.12g | 6% | |
| Sugars | 2.81g | 14% | |
| Dietary Fiber | 2.21g | 11% | |
| Protein | 4.13g | 10% | |
| Vitamin C | 4.1mg | 9% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.7mg | 5% | |
| Calcium | 43mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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