Balsamic Root Vegetables Recipe

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Ingredients

Count

Nutrition

1957

Calories

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Ingredients:

Serving

Directions:

Peel first 3 ingredients, and cut into 1 1/2-inch pieces. Combine parsnips, carrots, onions, and cranberries in a lightly greased 6-qt. slow cooker; layer sweet potatoes over top.
Whisk together sugar and next 4 ingredients in a small bowl; pour over vegetable mixture. (Do not stir.)
Cover and cook on HIGH 4 to 5 hours or until vegetables are tender. Toss with parsley just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1957.03 Kcal (8194 kJ)
Calories from fat	388.27 Kcal
		% Daily Value*
Total Fat	43.14g	66%
Sodium	3093.98mg	129%
Potassium	6092.7mg	130%
Total Carbs	381.35g	127%
Sugars	157.98g	632%
Dietary Fiber	69.02g	276%
Protein	26.38g	53%
Vitamin C	165.2mg	275%
Vitamin A	11.3mg	378%
Iron	14mg	78%
Calcium	645.6mg	65%

Amount Per 100 g
Calories	93.7 Kcal (392 kJ)
Calories from fat	18.59 Kcal
		% Daily Value*
Total Fat	2.07g	66%
Sodium	148.13mg	129%
Potassium	291.7mg	130%
Total Carbs	18.26g	127%
Sugars	7.56g	632%
Dietary Fiber	3.3g	276%
Protein	1.26g	53%
Vitamin C	7.9mg	275%
Vitamin A	0.5mg	378%
Iron	0.7mg	78%
Calcium	30.9mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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