Chili Mac Skillet Recipe

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Chili Mac Skillet
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Ingredients
12
Count
Nutrition
214
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender. Add garlic; cook 1 minute longer. Drain.
  2. Stir in the tomatoes, beans, corn, chili powder, salt and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through.
  3. Drain the macaroni and add to skillet; stir to coat. Sprinkle with cheese. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.43 Kcal (898 kJ)
Calories from fat 71.49 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 53.03mg 18%
Sodium 512.59mg 21%
Potassium 284.56mg 6%
Total Carbs 17.98g 6%
Sugars 2.17g 9%
Dietary Fiber 2.33g 9%
Protein 19.85g 40%
Vitamin C 14.2mg 24%
Iron 1.6mg 9%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 159.65 Kcal (668 kJ)
Calories from fat 53.22 Kcal
% Daily Value*
Total Fat 5.91g 12%
Cholesterol 39.49mg 18%
Sodium 381.64mg 21%
Potassium 211.87mg 6%
Total Carbs 13.39g 6%
Sugars 1.62g 9%
Dietary Fiber 1.74g 9%
Protein 14.78g 40%
Vitamin C 10.5mg 24%
Iron 1.2mg 9%
Calcium 71.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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