Directions:
- Cook macaroni according to package directions, drain and set aside.
- Place ground turkey in a large pot and cook over medium heat 15 minutes or until turkey is browned, stirring to crumble.
- Add onions, green peppers, and garlic.
- Cook 5 minutes or until vegetables are tender.
- Stir in next 5 ingredients.
- Cover and simmer 20 minutes, stirring occasionally.
- Add kidney beans and macaroni.
- Simmer 5 minutes, stirring occasionally, until macaroni and beans are mixed through and warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.03 Kcal (590 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 361.99mg | 15% | |
| Potassium | 283.34mg | 6% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 6% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 14% | |
| Sodium | 304.16mg | 15% | |
| Potassium | 238.08mg | 6% | |
| Total Carbs | 9.7g | 4% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 12.91g | 31% | |
| Vitamin C | 7mg | 14% | |
| Iron | 1.3mg | 9% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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