Directions:
- Combine all ingredients in a medium saucepan over medium heat.
- Bring to a boil then reduce heat and simmer for 15 to 20 minutes, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.84 Kcal (238 kJ) | ||
| Calories from fat | 27.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 1% | |
| Sodium | 139.15mg | 6% | |
| Potassium | 82.81mg | 2% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 5% | |
|---|---|---|---|
| Cholesterol | 8.17mg | 1% | |
| Sodium | 411.31mg | 6% | |
| Potassium | 244.78mg | 2% | |
| Total Carbs | 18.56g | 2% | |
| Sugars | 14.23g | 19% | |
| Dietary Fiber | 1.73g | 2% | |
| Protein | 4.17g | 3% | |
| Vitamin C | 6.5mg | 4% | |
| Iron | 1.2mg | 2% | |
| Calcium | 121.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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