One-Skillet Pasta Recipe

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One-Skillet Pasta
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Ingredients
11
Count
Nutrition
398
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook the turkey, onion and pepper over medium heat until meat is no longer pink; drain.
  2. Add the tomatoes, broth, mushrooms, brown sugar and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
  3. Add pasta; return to a boil. Reduce heat; cover and simmer for 30-35 minutes or until pasta is tender. Sprinkle with cheese. Cover and cook 2-3 minutes longer or until cheese is melted. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.16 Kcal (1667 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 103.91mg 35%
Sodium 235.33mg 10%
Potassium 542.41mg 12%
Total Carbs 37.49g 12%
Sugars 4.16g 17%
Dietary Fiber 3.4g 14%
Protein 37.8g 76%
Vitamin C 33mg 55%
Iron 161mg 894%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 154.83 Kcal (648 kJ)
Calories from fat 39.08 Kcal
% Daily Value*
Total Fat 4.34g 17%
Cholesterol 40.41mg 35%
Sodium 91.51mg 10%
Potassium 210.92mg 12%
Total Carbs 14.58g 12%
Sugars 1.62g 17%
Dietary Fiber 1.32g 14%
Protein 14.7g 76%
Vitamin C 12.8mg 55%
Iron 62.6mg 894%
Calcium 27.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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