Chunky Guacamole With Serrano Peppers Recipe

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Chunky Guacamole With Serrano Peppers
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Ingredients:

Directions:

  1. In a large bowl, place the avocados, tomatoes, onions, cilantro, serrano, lemon juice, and salt. Stir gently until well combined.
  2. Transfer to a serving bowl and serve.
  3. Tip from Aunt Else's Kitchen: To keep the guacamole from turning brown, press a pit from one of the avocados into the center of the dish. Remove it before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.05 Kcal (1089 kJ)
Calories from fat 203.53 Kcal
% Daily Value*
Total Fat 22.61g 35%
Sodium 544.52mg 23%
Potassium 907.32mg 19%
Total Carbs 17.77g 6%
Sugars 4.13g 17%
Dietary Fiber 11.58g 46%
Protein 3.84g 8%
Vitamin C 25.4mg 42%
Iron 1.5mg 8%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 111.54 Kcal (467 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 35%
Sodium 233.57mg 23%
Potassium 389.19mg 19%
Total Carbs 7.62g 6%
Sugars 1.77g 17%
Dietary Fiber 4.97g 46%
Protein 1.65g 8%
Vitamin C 10.9mg 42%
Iron 0.7mg 8%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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