Directions:
- Put all ingredients in a bowl. If you want the pico de gallo hotter, leave some of the seeds.
- Add 1/2 cup of cold water, mix well.
- Let set a few minutes.
- Serve with any mexican dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.44 Kcal (77 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 198.93mg | 4% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 12mg | 20% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 21.19 Kcal (89 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.18mg | 0% | |
| Potassium | 228.51mg | 4% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 3.14g | 11% | |
| Dietary Fiber | 1.2g | 4% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 13.8mg | 20% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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