Directions:
- In a pressure cooker, heat oil over medium-high heat.
- Add onion and garlic; cook, stirring frequently, for 1 minute.
- Add water, tomato paste, eggplant, tomatoes, basil, salt and red pepper flakes.
- Following manufacturer's directions bring to high pressure.
- Cook 4 minutes, then allow pressure to come down.
- Remove lid and cook, stirring, until sauce is thick.
- Serve hot over pasta and sprinkle with parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.32 Kcal (407 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 399.61mg | 17% | |
| Potassium | 629.36mg | 13% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.04 Kcal (138 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 4% | |
|---|---|---|---|
| Sodium | 135.66mg | 17% | |
| Potassium | 213.66mg | 13% | |
| Total Carbs | 6.05g | 6% | |
| Sugars | 3.61g | 43% | |
| Dietary Fiber | 2.2g | 26% | |
| Protein | 1.01g | 6% | |
| Vitamin C | 5.7mg | 28% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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