Directions:
- In a large saucepan, combine the first six ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Stir in rice and parsley. Remove from heat; cover and let stand for 5 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.27 Kcal (85 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 125.75mg | 5% | |
| Potassium | 12.34mg | 0% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.29 Kcal (784 kJ) | ||
| Calories from fat | 6.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 0% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 1161.79mg | 5% | |
| Potassium | 114.01mg | 0% | |
| Total Carbs | 37.26g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.19g | 1% | |
| Protein | 6.7g | 1% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 16mg | 10% | |
| Calcium | 451mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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