Chunky Chicken Primavera Recipe

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Chunky Chicken Primavera
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Ingredients:

Directions:

  1. In medium saucepan mix soup, milk, cheese and vegetables. Over medium heat, heat to a boil. Reduce heat to low. Cover and cook 10 minutes or until vegetables are tender-crisp, stirring occasionally.
  2. Add macaroni and chicken and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.24 Kcal (1014 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 18.65mg 6%
Sodium 1364.55mg 57%
Potassium 476.08mg 10%
Total Carbs 35.45g 12%
Sugars 2.01g 8%
Dietary Fiber 7.16g 29%
Protein 13.97g 28%
Vitamin C 17.7mg 30%
Iron 1.8mg 10%
Calcium 151mg 15%
Amount Per 100 g
Calories 63.17 Kcal (264 kJ)
Calories from fat 12.48 Kcal
% Daily Value*
Total Fat 1.39g 8%
Cholesterol 4.86mg 6%
Sodium 355.85mg 57%
Potassium 124.15mg 10%
Total Carbs 9.25g 12%
Sugars 0.52g 8%
Dietary Fiber 1.87g 29%
Protein 3.64g 28%
Vitamin C 4.6mg 30%
Iron 0.5mg 10%
Calcium 39.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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