Chunky Caesar Salad Recipe

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Chunky Caesar Salad
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Ingredients:

Directions:

  1. Cut romaine into 1-inch wide strips. Grate 2 t. zest, and squeeze 1 T. juice from lemon.
  2. In serving bowl, whisk together dressing, lemon juice, zest, and pepper.
  3. Add lettuce, tomatoes, croutons; toss to combine.
  4. Scrape a vegetable peeler over the widest side of a chunk of the cheese. Top with cheese shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.95 Kcal (1277 kJ)
Calories from fat 121.33 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 13.47mg 4%
Sodium 698.69mg 29%
Potassium 228.67mg 5%
Total Carbs 32.38g 11%
Sugars 7.64g 31%
Dietary Fiber 1.83g 7%
Protein 11.16g 22%
Vitamin C 10.9mg 18%
Iron 0.9mg 5%
Calcium 177mg 18%
Amount Per 100 g
Calories 195.42 Kcal (818 kJ)
Calories from fat 77.75 Kcal
% Daily Value*
Total Fat 8.64g 21%
Cholesterol 8.63mg 4%
Sodium 447.75mg 29%
Potassium 146.54mg 5%
Total Carbs 20.75g 11%
Sugars 4.89g 31%
Dietary Fiber 1.17g 7%
Protein 7.15g 22%
Vitamin C 7mg 18%
Iron 0.6mg 5%
Calcium 113.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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