Directions:
- Heat oil in a large heavy skillet over medium heat. Add chicken, and brown on both sides, 10 to 15 minutes. Remove from pan.
- Add potato, onion and carrots; cook 5 minutes.
- Return chicken to pan (with any juices). Add garlic, wine, broth, thyme, lemon juice, salt and pepper. Cover and simmer 15 to 20 minutes.
- Add chopped tomato and serve. Garnish with lemon slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.77 Kcal (635 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Sodium | 474.48mg | 20% | |
| Potassium | 391.16mg | 8% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.47 Kcal (274 kJ) | ||
| Calories from fat | 22.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 9% | |
|---|---|---|---|
| Sodium | 204.68mg | 20% | |
| Potassium | 168.74mg | 8% | |
| Total Carbs | 6.77g | 5% | |
| Sugars | 1.9g | 18% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 0.96g | 4% | |
| Vitamin C | 7.4mg | 28% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Naples - It's to Die for - Lasagna
Milk, Real butter, Flour, Salt, Nutmeg and 18 more.. -
Vegan Shepherd's Pie
Russet potatoes, cubed (leave the skin on !) and 20 more.. -
Hearty Potato Soup With Irish Cheddar and Corned Beef
Unsalted butter and 13 more.. -
Creamy Chicken With Vegetables and Noodles
Olive oil, Boneless skinless chicken thighs, Butter and 16 more.. -
Ham N Tater Stew
Olive oil, Onion, chopped and 22 more.. -
Risotto-Stuffed Portobellos
Reduced-sodium chicken or vegetable broth, Water and 15 more.. -
White Bean Soup
Olive oil, Chopped pancetta, Yellow onion, chopped and 15 more..
Also Try
-
Braised Root Vegetables and Chicken Thighs
All-purpose flour, Chicken thighs (about 2 lb), skinned and 13 more.. -
-
Chicken and Vegetables Braised in Peanut Sauce
Unsalted roasted peanuts (1/2 lb) or 1 cup all natural cr... and 13 more.. -
-
Braised Chicken and Artichoke Hearts with Lemon, Cherry Peppers and Thyme
Olive oil, Chicken leg quarters, Yellow onion, chopped and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
