Chunky Apple and Raisin Sauce Recipe

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Ingredients

Count

Nutrition

1652

Calories

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Ingredients:

Serving

1 tbsp unsalted butter
1 crisp apple (such as braeburn , gala , or granny smith), cut into a 1/4- to 1/2-inch dice
1/2 cup apple cider or juice
1/4 cup low-sodium chicken broth
1/4 cup golden raisins
1/4 tsp kosher salt
1/4 tsp black pepper

Directions:

Melt the butter in a large skillet or saucepan over medium-high heat. Add the apple and cook until slightly softened, about 2 minutes. Add the cider or juice, broth, raisins, salt, and pepper. Bring to a gentle simmer. Cook until the apple has softened, about 3 minutes. Pour or spoon the sauce over cooked meat.Good for: Pork

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1651.87 Kcal (6916 kJ)
Calories from fat	336.95 Kcal
		% Daily Value*
Total Fat	37.44g	58%
Cholesterol	30.53mg	10%
Sodium	3520.62mg	147%
Potassium	1169.47mg	25%
Total Carbs	309.8g	103%
Sugars	206.16g	825%
Dietary Fiber	10.23g	41%
Protein	19.52g	39%
Vitamin C	19.3mg	32%
Vitamin A	0.1mg	5%
Iron	9.3mg	52%
Calcium	337.4mg	34%

Amount Per 100 g
Calories	153.01 Kcal (641 kJ)
Calories from fat	31.21 Kcal
		% Daily Value*
Total Fat	3.47g	58%
Cholesterol	2.83mg	10%
Sodium	326.12mg	147%
Potassium	108.33mg	25%
Total Carbs	28.7g	103%
Sugars	19.1g	825%
Dietary Fiber	0.95g	41%
Protein	1.81g	39%
Vitamin C	1.8mg	32%
Iron	0.9mg	52%
Calcium	31.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

35.4

Points
44

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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