Christine's Impromptu Fruit Salad Recipe

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Christine's Impromptu Fruit Salad
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Ingredients:

Directions:

  1. Slice, chop or otherwise prepare fruit. Mix in a bowl with the juices and honey. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.41 Kcal (4377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.46mg 1%
Potassium 3366.83mg 72%
Total Carbs 264.59g 88%
Sugars 214.53g 858%
Dietary Fiber 36.29g 145%
Protein 18.63g 37%
Vitamin C 557.1mg 928%
Calcium 262mg 26%
Amount Per 100 g
Calories 54.93 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.81mg 1%
Potassium 176.91mg 72%
Total Carbs 13.9g 88%
Sugars 11.27g 858%
Dietary Fiber 1.91g 145%
Protein 0.98g 37%
Vitamin C 29.3mg 928%
Calcium 13.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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