Directions:
- Soak mushrooms at least 1 hour, then squeeze dry, reserving the liquid.
- Remove and discard the hard stems from mushrooms, if any.
- Mix the sugar through the chicken stock with liquid from the soaked mushrooms and put aside.
- Heat wok hot and dry.
- Add the oil, then the salt.
- Turn heat to medium.
- Add the garlic and ginger and stir-fry until golden brown.
- Add onion and fry 1/2 minute.
- Turn heat up high, add mushrooms through water chestnuts and stir-fry 1 minute.
- Pour in sherry, cover quickly and cook 1 minute.
- Add snow peas and soy sauce mixture, stirring.
- When gravy thickens, remove to serving dish and sprinkle with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.02 Kcal (791 kJ) | ||
| Calories from fat | 83.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 420.48mg | 18% | |
| Potassium | 103.11mg | 2% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.63 Kcal (426 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 14% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 226.06mg | 18% | |
| Potassium | 55.44mg | 2% | |
| Total Carbs | 7.52g | 5% | |
| Sugars | 1.68g | 12% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 2.08g | 8% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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