Chicken With Apricot and Almonds Recipe

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Chicken With Apricot and Almonds
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Ingredients:

Directions:

  1. Heat the oil, sauté the chili, ginger, garlic, onions, allspice, cinnamon and turmeric until golden brown.
  2. Add chicken portions and brown on all sides.
  3. Stir in tomatoes with their juice, add the salt and apricots, cover and simmer for 15 minutes.
  4. Sprinkle with almonds to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4204.26 Kcal (17602 kJ)
Calories from fat 2655.52 Kcal
% Daily Value*
Total Fat 295.06g 454%
Cholesterol 1647.45mg 549%
Sodium 2475.23mg 103%
Potassium 4054.32mg 86%
Total Carbs 28.69g 10%
Sugars 17.85g 71%
Dietary Fiber 6.11g 24%
Protein 336.44g 673%
Vitamin C 61.4mg 102%
Iron 20mg 111%
Calcium 297.9mg 30%
Amount Per 100 g
Calories 212.86 Kcal (891 kJ)
Calories from fat 134.45 Kcal
% Daily Value*
Total Fat 14.94g 454%
Cholesterol 83.41mg 549%
Sodium 125.32mg 103%
Potassium 205.27mg 86%
Total Carbs 1.45g 10%
Sugars 0.9g 71%
Dietary Fiber 0.31g 24%
Protein 17.03g 673%
Vitamin C 3.1mg 102%
Iron 1mg 111%
Calcium 15.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.9
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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