Directions:
- Prepare stuffing:
- In a wide frying pan, crumble the chorizo.
- Add garlic,cumin and oregano.
- Cook over medium-high heat, stirring frequently, until meat is browned. About 10 minutes.
- Discard all but 2 tablespoons of fat.
- Add spinach and mushrooms and cook.
- Stir frequently and cook until the liquid has evaporated, about another 10 minutes.
- Remove from heat and stir in soft bread crumbs, monterey jack chees, egg and salt to taste.
- Set aside while preparing peppers.
- Prepare chilies:
- Wearing gloves, leave the stems on and split the chilies lengthwise.
- Pull out seeds and ribs.
- Fill chilies with stuffing.
- Place side by side, stuffed side up, in a 10x15-inch rimmed pan.
- Bake, uncovered, in a 400° until chiles are soft and lightly browned, about 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.97 Kcal (557 kJ) | ||
| Calories from fat | 70.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 224.51mg | 9% | |
| Potassium | 377.11mg | 8% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.8mg | 15% | |
| Calcium | 210.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 115.03 Kcal (482 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 12% | |
|---|---|---|---|
| Cholesterol | 21.71mg | 8% | |
| Sodium | 194.22mg | 9% | |
| Potassium | 326.22mg | 8% | |
| Total Carbs | 7.18g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.01g | 9% | |
| Protein | 6.79g | 16% | |
| Vitamin C | 6.5mg | 13% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 2.4mg | 15% | |
| Calcium | 182.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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