Ingredients:
- roasted chili peppers , 6 large or 12 small, may be jalepeno, any mild variety etc.
- filling
- 1 tsp yellow food color ( optional )
- flour to dredge
Directions:
- Roast chili peppers by your favorite method ( I often grill them )
- Remove skins from roasted peppers.
- Cut in half, but dont cut all way through other side, carefully scrape off seeds any large ribs
- Fill and enclose peppers with some of the cheese , a heaping tsp or so as needed
- Beat whites stiff and then beat in egg yolks with food color all at once.
- Dredge filled peppers in the flour , and then in the egg mixture.
- Cook on a hot oiled griddle or pan as one would do for pancakes, turning over when one side is browned.
- Serve immediately
- Note: peppers don't have to be jalepeno , any kind or mild etc as you like
- Also one can reverse the breading process, place in egg first and then flour.
- If you prefer this way, make sure the pan has some oil to saute them- they won't be grilled then!
- Either way, they make a great appetizer and serve with some kind of dip or sauce if you wish- totally optional !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.67 Kcal (200 kJ) | ||
| Calories from fat | 30 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 124mg | 41% | |
| Sodium | 47.33mg | 2% | |
| Potassium | 46mg | 1% | |
| Total Carbs | 0.33g | 0% | |
| Protein | 4.33g | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 5% | |
|---|---|---|---|
| Cholesterol | 372mg | 41% | |
| Sodium | 142mg | 2% | |
| Potassium | 138mg | 1% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 9% | |
| Iron | 2mg | 4% | |
| Calcium | 56mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggplant Rollups Italiano
Grated mozzarella cheese, Grated parmesan cheese and 17 more.. -
Honey Mustard Fried Green Tomatoes And Fritters
Batter, Yellow cornmeal, Flour and 8 more.. -
Italian Pecan Cream Cake
Batter, Shortening (room temp ), Sugar, Eggs, Flour and 12 more.. -
Tempura With Tentsuyu Sauce
Batter, Egg, Ice cold club soda or water and 12 more.. -
Italian Rum Cake
Egg yolks, Egg whites, Sugar, Pastry flour , sifted and 26 more.. -
Coconut Cream Cake
Eggs, Flour, Sugar, Half-and-half and 19 more.. -
Swiss Plum Kuchen
Flour, Sugar, Salt, Baking powder, Butter, Eggs and 8 more.. -
No Sugar Added Pumpkin Cream Cheese Muffins
Flour, Cinnamon, Pumpkin pie spice, Baking soda and 9 more.. -
Boston Cream Pie
Eggs, Sugar, Lemon , zest of, Vanilla, Melted butter and 10 more..
Also Try
-
-
Grilled Crab Stuffed Cherry Peppers
Pickled cherry peppers (hot or mild ), Cream cheese, Milk and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
