Directions:
- Preheat oven 400°.
- Remove sausage from casings and shape into 6 burgers.
- Place a tablespoon or so of minced pepper in center of each burger and press into meat.
- Combine sauce and cilantro and spoon over burgers.
- Bake uncovered, basting occasionally, for 20-25 minutes, or until completely cooked.
- Place a piece of cheese on top of each burger just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.36 Kcal (550 kJ) | ||
| Calories from fat | 41.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 1385.91mg | 58% | |
| Potassium | 260.22mg | 6% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.33 Kcal (592 kJ) | ||
| Calories from fat | 44.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 7% | |
|---|---|---|---|
| Cholesterol | 15.81mg | 5% | |
| Sodium | 1491.03mg | 58% | |
| Potassium | 279.96mg | 6% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 8.64g | 32% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 6mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 124.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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