Directions:
- Heat broiler. Cut each poblano in half lengthwise and remove the stems, seeds, and veins. Place cut-side down on a foil-lined baking sheet. Broil until the skins blacken, about 5 minutes. Transfer to a bowl and cover with plastic wrap for a few minutes. Remove and discard the skins. Slice the poblanos into long, thin strips and place in a medium bowl. In a blender, pulse the jalapeno, cilantro, lime juice, honey, and 3/4 teaspoon of the salt to combine. With the motor running, slowly add 1/4 cup of the oil and mix until a smooth vinaigrette forms. Heat the remaining oil in a large skillet over medium heat. Season the fish with the remaining salt and the pepper. Cook until the fish is opaque throughout, about 5 minutes per side. Add the poblanos and chips to the lettuce, drizzle with the vinaigrette, and toss. Serve alongside the fish. Tip: You can use any firm, white-fleshed fish in place of the grouper. Try cod, red snapper, halibut, tilapia, or sea bass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2288.27 Kcal (9581 kJ) | ||
| Calories from fat | 948.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.43g | 162% | |
|---|---|---|---|
| Cholesterol | 251.6mg | 84% | |
| Sodium | 3646.76mg | 152% | |
| Potassium | 6958.88mg | 148% | |
| Total Carbs | 171.74g | 57% | |
| Sugars | 32.33g | 129% | |
| Dietary Fiber | 35.21g | 141% | |
| Protein | 154.52g | 309% | |
| Vitamin C | 75.6mg | 126% | |
| Iron | 21.8mg | 121% | |
| Calcium | 799.7mg | 80% | |
| Amount Per 100 g | |||
| Calories | 102.36 Kcal (429 kJ) | ||
| Calories from fat | 42.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 162% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 84% | |
| Sodium | 163.13mg | 152% | |
| Potassium | 311.28mg | 148% | |
| Total Carbs | 7.68g | 57% | |
| Sugars | 1.45g | 129% | |
| Dietary Fiber | 1.58g | 141% | |
| Protein | 6.91g | 309% | |
| Vitamin C | 3.4mg | 126% | |
| Iron | 1mg | 121% | |
| Calcium | 35.8mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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