Directions:
- Preheat oven to 375. Heat ovenproof skillet. Add chorizo, using potato masher to break up into small pieces while its cooking. Brown. Add onion and cook until tender.
- Drain chorizo, remove from skillet, wipe out skillet and add olive oil. Saute potatoes until crisp and brown on one side; turn. Add chorizo mixture and mix well. Make 4 wells in hash, break an egg into each. Put into oven for 15 minutes or however long it takes for the eggs to be to your liking.
- Sprinkle with cilantro to serve.
- NOTE: These are really nice done in individual casserole dishes. Divide hash evenly among 4 casserole dishes, make well, break egg into each and proceed as above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.9 Kcal (2399 kJ) | ||
| Calories from fat | 363.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.41g | 62% | |
|---|---|---|---|
| Cholesterol | 238.51mg | 80% | |
| Sodium | 1134.4mg | 47% | |
| Potassium | 958.69mg | 20% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10mg | 56% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.18 Kcal (846 kJ) | ||
| Calories from fat | 128.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 62% | |
|---|---|---|---|
| Cholesterol | 84.17mg | 80% | |
| Sodium | 400.34mg | 47% | |
| Potassium | 338.33mg | 20% | |
| Total Carbs | 8.01g | 8% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 10.09g | 57% | |
| Vitamin C | 9.3mg | 44% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.5mg | 56% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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