Directions:
- In a skillet, brown pork chops on both sides in oil. Transfer to a greased 13-in. x 9-in. baking pan. Combine the remaining ingredients; spoon over chops. Bake, uncovered, at 350° for 20-25 minutes or until meat juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.28 Kcal (2714 kJ) | ||
| Calories from fat | 326.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.29g | 56% | |
|---|---|---|---|
| Cholesterol | 201.53mg | 67% | |
| Sodium | 1414.24mg | 59% | |
| Potassium | 716.65mg | 15% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 64.07g | 128% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 227.88 Kcal (954 kJ) | ||
| Calories from fat | 114.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 56% | |
|---|---|---|---|
| Cholesterol | 70.84mg | 67% | |
| Sodium | 497.12mg | 59% | |
| Potassium | 251.91mg | 15% | |
| Total Carbs | 3.83g | 4% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 22.52g | 128% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1mg | 16% | |
| Calcium | 32.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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