Cholent Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

769

Calories

Comments Print recipe

Ingredients:

Serving

1 (3- to 4-lb) beef brisket
2 tbsp vegetable oil
2 cups dried lima beans
1/2 cup barley
1 large onion, diced
1 (1-lb) soup bone
8 medium-size baking potatoes, peeled
1 tbsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp paprika
4 cups water

Directions:

Brown brisket on all sides in hot oil in a large skillet, and set aside.
Place brisket in center of a large roasting pan; add lima beans, barley, onion, soup bone, and potatoes.
Sprinkle with seasonings. Add water. Cover and bake at 250° for 5 hours. Remove roast to a large serving platter; surround with vegetables.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	769.43 Kcal (3221 kJ)
Calories from fat	354.05 Kcal
		% Daily Value*
Total Fat	39.34g	61%
Cholesterol	122.47mg	41%
Sodium	4029.24mg	168%
Potassium	1558.84mg	33%
Total Carbs	53.86g	18%
Sugars	8.91g	36%
Dietary Fiber	15.41g	62%
Protein	50.3g	101%
Vitamin C	63.1mg	105%
Iron	8.7mg	48%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	157.24 Kcal (658 kJ)
Calories from fat	72.35 Kcal
		% Daily Value*
Total Fat	8.04g	61%
Cholesterol	25.03mg	41%
Sodium	823.39mg	168%
Potassium	318.55mg	33%
Total Carbs	11.01g	18%
Sugars	1.82g	36%
Dietary Fiber	3.15g	62%
Protein	10.28g	101%
Vitamin C	12.9mg	105%
Iron	1.8mg	48%
Calcium	18.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.