Directions:
- Put everything into a small crockpot and cook on low for 12 to 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1447.41 Kcal (6060 kJ) | ||
| Calories from fat | 352.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Cholesterol | 238.08mg | 79% | |
| Sodium | 1886.42mg | 79% | |
| Potassium | 3186.88mg | 68% | |
| Total Carbs | 167.91g | 56% | |
| Sugars | 24.67g | 99% | |
| Dietary Fiber | 26.06g | 104% | |
| Protein | 100.38g | 201% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 3.8mg | 128% | |
| Iron | 14.4mg | 80% | |
| Calcium | 295.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 95.96 Kcal (402 kJ) | ||
| Calories from fat | 23.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 60% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 79% | |
| Sodium | 125.06mg | 79% | |
| Potassium | 211.28mg | 68% | |
| Total Carbs | 11.13g | 56% | |
| Sugars | 1.64g | 99% | |
| Dietary Fiber | 1.73g | 104% | |
| Protein | 6.65g | 201% | |
| Vitamin C | 2.1mg | 53% | |
| Vitamin A | 0.3mg | 128% | |
| Iron | 1mg | 80% | |
| Calcium | 19.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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