Directions:
- Preheat oven to moderately hot (200c). Lightly grease a swiss roll tin (12 x 10inch)& line the base with baking paper, extending the edges over the two long sides.
- Beat the eggs & 1/3 cup of the caster sugar with electric beaters until thick & creamy.
- Using a metal spoon, gently fold in the combined sifted flour & cocoa.
- Spread the mixture into the tin & smooth the surface.
- Bake for 10 -12 mins, or until the cake is just set.
- Meanwhile, place a clean tea towel on a work surface, cover with baking paper & sprinkle with the remaining caster sugar.
- When the cake is cooked, turn it out immediately onto the sugar. Roll the cake up from the short side - rolling the paper inside the cake.
- Stand the rolled cake on a wire rack for 5 mins, then carefully unroll & allow the cake to cool to room temperature.
- Beat the cream, icing sugar & vanilla essence until stiff peaks form.
- Spread the cream over the cake, leaving a 1/2 inch border all the way around.
- Re-roll the cake (without the paper). Place the cake seam-side down onto serving tray.
- Refrigerate until serving - dust with extra icing sugar before serving.
- Cut into slices to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.16 Kcal (1458 kJ) | ||
| Calories from fat | 116.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 145.18mg | 48% | |
| Sodium | 328.96mg | 14% | |
| Potassium | 200.58mg | 4% | |
| Total Carbs | 51.06g | 17% | |
| Sugars | 35.5g | 142% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 232.76 Kcal (975 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 20% | |
|---|---|---|---|
| Cholesterol | 97.06mg | 48% | |
| Sodium | 219.93mg | 14% | |
| Potassium | 134.1mg | 4% | |
| Total Carbs | 34.13g | 17% | |
| Sugars | 23.73g | 142% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 5.44g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 81.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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