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Chocolate Chip Pumpkin Muffins Recipe

Chocolate Chip Pumpkin Muffins Recipe

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Ingredients

Count

Nutrition

233

Calories

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Ingredients:

Serving

1 cup pumpkin
1/2 cup vegetable oil
1/4 unsweetened applesauce
2 eggs, beaten
1 tbsp. molasses
1 cup all-purpose flour
3/4 cup whole wheat flour
1 cup sugar substitute
1 tsp. baking soda
1 tsp. baking powder
3/4 tsp. cinnamon
1/2 tsp. ground cloves
1/2 tsp. salt
3/4 cup reduced-fat chocolate baking chips

Directions:

1)Preheat over to 375º.
2)Mix together pumpkin, oil, applesauce, eggs and molasses in a large bowl. Combine all-purpose flour, whole wheat flour, sugar substitute, baking soda, baking powder, cinnamon, cloves and salt in a separate bowl.
3)Gradually add dry ingredients to pumpkin mixture. Mix well. Stir in chocolate chips.
4)Line muffin tin with paper liners or spray with non-stick spray. Fill 3/4 full.
5)Bake at 375º for approximately 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.71 Kcal (974 kJ)
Calories from fat	126.04 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	27.28mg	9%
Sodium	224.67mg	9%
Potassium	132.39mg	3%
Total Carbs	29.61g	10%
Sugars	10.68g	43%
Dietary Fiber	0.69g	3%
Protein	3.82g	8%
Vitamin C	0.9mg	1%
Iron	1.1mg	6%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	359.48 Kcal (1505 kJ)
Calories from fat	194.7 Kcal
		% Daily Value*
Total Fat	21.63g	22%
Cholesterol	42.14mg	9%
Sodium	347.06mg	9%
Potassium	204.51mg	3%
Total Carbs	45.74g	10%
Sugars	16.5g	43%
Dietary Fiber	1.07g	3%
Protein	5.9g	8%
Vitamin C	1.4mg	1%
Iron	1.7mg	6%
Calcium	75.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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