Lite or Light Pumpkin Chocolate Chip Muffins Recipe

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Lite or Light Pumpkin Chocolate Chip Muffins
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Ingredients:

Directions:

  1. Mix first 5 ingredients together; separately, mix dry ingredients.
  2. Blend the two mixtures together, fold in chips.
  3. Generously fill 24 greased or paper-lined muffin cups. (I have found the paper liners don't work very well.).
  4. Bake at 400 degrees F. for 16-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.65 Kcal (2259 kJ)
Calories from fat 240.74 Kcal
% Daily Value*
Total Fat 26.75g 41%
Cholesterol 54.56mg 18%
Sodium 1259.92mg 52%
Potassium 203.04mg 4%
Total Carbs 74.55g 25%
Sugars 31.64g 127%
Dietary Fiber 6.03g 24%
Protein 6.68g 13%
Vitamin C 4.5mg 7%
Iron 4.5mg 25%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 356.25 Kcal (1492 kJ)
Calories from fat 158.93 Kcal
% Daily Value*
Total Fat 17.66g 41%
Cholesterol 36.02mg 18%
Sodium 831.74mg 52%
Potassium 134.04mg 4%
Total Carbs 49.21g 25%
Sugars 20.88g 127%
Dietary Fiber 3.98g 24%
Protein 4.41g 13%
Vitamin C 3mg 7%
Iron 3mg 25%
Calcium 106.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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