Amount Per 1 Serving
Calories	397.71 Kcal (1665 kJ)
Calories from fat	173.97 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	27.28mg	9%
Sodium	870.59mg	36%
Potassium	209.48mg	4%
Total Carbs	52.44g	17%
Sugars	12.05g	48%
Dietary Fiber	3.33g	13%
Protein	5.28g	11%
Vitamin C	1.7mg	3%
Iron	2.2mg	12%
Calcium	105.5mg	11%

Amount Per 100 g
Calories	379.19 Kcal (1588 kJ)
Calories from fat	165.87 Kcal
		% Daily Value*
Total Fat	18.43g	30%
Cholesterol	26.01mg	9%
Sodium	830.06mg	36%
Potassium	199.72mg	4%
Total Carbs	50g	17%
Sugars	11.49g	48%
Dietary Fiber	3.18g	13%
Protein	5.04g	11%
Vitamin C	1.6mg	3%
Iron	2.1mg	12%
Calcium	100.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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