Chocolate Chews Recipe

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Chocolate Chews
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Ingredients:

Directions:

  1. Whisk egg whites until stiff.
  2. Then, whisk in the sugar.
  3. Carefully fold in the sifted cocoa and coconut.
  4. Place small mounds onto a cookie sheet lined with silicon paper.
  5. Bake in a preheated oven gas4 for 15-20 minutes, until lightly browned. The mixture will crisp up when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.44 Kcal (697 kJ)
Calories from fat 76.28 Kcal
% Daily Value*
Total Fat 8.48g 13%
Sodium 38.9mg 2%
Potassium 137.95mg 3%
Total Carbs 21.62g 7%
Sugars 13.16g 53%
Dietary Fiber 0.15g 1%
Protein 2.05g 4%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 412.99 Kcal (1729 kJ)
Calories from fat 189.29 Kcal
% Daily Value*
Total Fat 21.03g 13%
Sodium 96.52mg 2%
Potassium 342.32mg 3%
Total Carbs 53.64g 7%
Sugars 32.64g 53%
Dietary Fiber 0.37g 1%
Protein 5.09g 4%
Vitamin C 0.9mg 1%
Iron 1.4mg 3%
Calcium 25.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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