Chew Chews Recipe

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Chew Chews
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Ingredients:

  • 1 egg
  • 1/2 cup walnuts
  • 1 cup sugar
  • 1 pinch salt

Directions:

  1. Mix all ingredients together well and put into shallow slice tin, bake in a moderate oven at 375 deg. for 20 minutes.
  2. When cold cut slice into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.49 Kcal (927 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 25.47mg 8%
Sodium 74.41mg 3%
Potassium 129mg 3%
Total Carbs 36.31g 12%
Sugars 17.15g 69%
Dietary Fiber 1.6g 6%
Protein 1.96g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 435.7 Kcal (1824 kJ)
Calories from fat 149.93 Kcal
% Daily Value*
Total Fat 16.66g 13%
Cholesterol 50.1mg 8%
Sodium 146.37mg 3%
Potassium 253.76mg 3%
Total Carbs 71.43g 12%
Sugars 33.73g 69%
Dietary Fiber 3.16g 6%
Protein 3.85g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 39.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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