Chocolate Sparkle Puffs Recipe

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Chocolate Sparkle Puffs
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Ingredients
5
Count
Nutrition
45
Calories
Total time
21
Minutes
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Ingredients:

  • 2/3 cup caster sugar (aka superfine sugar)
  • 2 tsp sifted cocoa powder
  • decorative candy sprinkles or chopped nuts

Directions:

  1. Preheat oven to 120°C ( 250°F ).
  2. Line biscuit or flat baking trays with baking paper.
  3. Beat the egg whites until firm peaks form.
  4. Slowly add the sugar, one spoon at a time. Mix until stiff and glossy.
  5. Fold in the grated chocolate and the cocoa powder.
  6. Spoon into small mounds (1 -2 teasoons) or pipe onto the trays. Top with the sprinkles or the chopped nuts.
  7. Bake 1 1/2 hours until dry and firm.
  8. Allow to cool in the oven.
  9. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.9 Kcal (188 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 34.36mg 1%
Potassium 29mg 1%
Total Carbs 9.72g 3%
Sugars 8.62g 34%
Dietary Fiber 0.13g 1%
Protein 0.71g 1%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 308.77 Kcal (1293 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 1%
Sodium 236.32mg 1%
Potassium 199.46mg 1%
Total Carbs 66.86g 3%
Sugars 59.27g 34%
Dietary Fiber 0.89g 1%
Protein 4.9g 1%
Iron 0.8mg 1%
Calcium 43mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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