Directions:
- Pour 2 cups milk, pudding mix, peanut butter and banana into into blender and blend on medium speed 1 minute or until smooth.
- Pour into large pitcher.
- Add remaining 1 1/2 cups milk; stir until blended.
- Serve at once or refrigerate and stir before serving.
- Mixture thickens as it stands.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.48 Kcal (693 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 4% | |
| Sodium | 309.62mg | 13% | |
| Potassium | 547.71mg | 12% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 14.41g | 58% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 279.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 65.13 Kcal (273 kJ) | ||
| Calories from fat | 15.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 7% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 4% | |
| Sodium | 121.85mg | 13% | |
| Potassium | 215.56mg | 12% | |
| Total Carbs | 9.31g | 8% | |
| Sugars | 5.67g | 58% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 3.15g | 16% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 109.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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