Choco Colada Recipe

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Choco Colada
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Ingredients
7
Count
Nutrition
258
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix in a shaker or blender.
  2. Serve in a highball glass and sprinkle with chocolate shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.91 Kcal (1080 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 6%
Sodium 169.44mg 7%
Potassium 136.15mg 3%
Total Carbs 34.02g 11%
Sugars 22.68g 91%
Dietary Fiber 1.13g 5%
Protein 1.63g 3%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 104.22 Kcal (436 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 6%
Sodium 68.47mg 7%
Potassium 55.02mg 3%
Total Carbs 13.75g 11%
Sugars 9.16g 91%
Dietary Fiber 0.46g 5%
Protein 0.66g 3%
Vitamin C 1mg 4%
Iron 0.2mg 2%
Calcium 3.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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