Directions:
- Preheat oven to 400°F.
- Place salmon in a shallow, greased baking dish.
- Combine cream cheese, tomatoes, mushrooms, chives, parsley, salt and pepper.
- Top salmon with cream cheese mixture and bake uncovered 12-15 minutes or until the fish flakes easily.
- Garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.09 Kcal (729 kJ) | ||
| Calories from fat | 125.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 48.76mg | 16% | |
| Sodium | 110.31mg | 5% | |
| Potassium | 149.68mg | 3% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 10.3mg | 57% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 125.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 48.71mg | 16% | |
| Sodium | 110.2mg | 5% | |
| Potassium | 149.53mg | 3% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 10.2mg | 57% | |
| Calcium | 37.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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