Directions:
- Heat oil. Add turkey and bell pepper and cook 4 minutes or until turkey no longer pink. Sprinkle with chili powder and cumin and cook 1 minute.
- Add tomatoes and black beans and cover and simmer for 10 minutes.
- Remove from heat and add 1 cup cheese and stir to melt.
- Ladle into bowls and top with remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.35 Kcal (2409 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 55.14mg | 18% | |
| Sodium | 732.46mg | 31% | |
| Potassium | 2141.4mg | 46% | |
| Total Carbs | 81.5g | 27% | |
| Sugars | 12.92g | 52% | |
| Dietary Fiber | 20.02g | 80% | |
| Protein | 47.48g | 95% | |
| Vitamin C | 59.6mg | 99% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 99.3mg | 552% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 119.76 Kcal (501 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 12% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 18% | |
| Sodium | 152.46mg | 31% | |
| Potassium | 445.73mg | 46% | |
| Total Carbs | 16.96g | 27% | |
| Sugars | 2.69g | 52% | |
| Dietary Fiber | 4.17g | 80% | |
| Protein | 9.88g | 95% | |
| Vitamin C | 12.4mg | 99% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 20.7mg | 552% | |
| Calcium | 43.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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