Directions:
- In a small cup combine first 4 ingredients (syrup - adobe sauce).
- Spray grill with Pam and preheat to medium high.
- Sprinkle pork chops with salt and then brush with glaze.
- Cook pork chops over medium high heat until cooked through (3-5 minutes per side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.59 Kcal (229 kJ) | ||
| Calories from fat | 4.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 294.36mg | 12% | |
| Potassium | 81.08mg | 2% | |
| Total Carbs | 10.14g | 3% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 12.3mg | 20% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.22 Kcal (1064 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 1% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 1370.79mg | 12% | |
| Potassium | 377.57mg | 2% | |
| Total Carbs | 47.24g | 3% | |
| Sugars | 46.97g | 40% | |
| Dietary Fiber | 0.45g | 0% | |
| Protein | 1.02g | 0% | |
| Vitamin C | 57mg | 20% | |
| Calcium | 62mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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