Chipotle-Honey-Glazed Pork Recipe

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Chipotle-Honey-Glazed Pork
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Ingredients
4
Count
Nutrition
244
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Purée chipotles in adobo with garlic and honey in a blender until smooth. Pat pork dry and season with salt. Put pork on a foil-lined baking sheet and spread with chile glaze to coat well. Roast in middle of oven until an instant-read thermometer registers 155°F, about 20 minutes. Let stand 5 minutes on a cutting board before cutting into thin slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.7 Kcal (1020 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 113.5mg 38%
Sodium 283.38mg 12%
Potassium 695.76mg 15%
Total Carbs 14.25g 5%
Sugars 12.94g 52%
Dietary Fiber 1.23g 5%
Protein 36.44g 73%
Vitamin C 0.9mg 1%
Iron 2.9mg 16%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 120.14 Kcal (503 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 6%
Cholesterol 55.95mg 38%
Sodium 139.7mg 12%
Potassium 342.99mg 15%
Total Carbs 7.02g 5%
Sugars 6.38g 52%
Dietary Fiber 0.61g 5%
Protein 17.96g 73%
Vitamin C 0.4mg 1%
Iron 1.4mg 16%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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