Chipotle Pork Tacos Recipe

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

1 (1-lb) pork tenderloin, trimmed
1 1/2 tsp finely grated lime rind
1 tbsp fresh lime juice
2 tsp minced fresh oregano
1 tsp brown sugar
2 tsp chopped chipotle chile in adobo sauce
2 tsp bottled minced garlic
1/4 tsp salt
cooking spray
1 cup thinly sliced shallots
2 tsp olive oil
8 (6-inch) corn tortillas
1/4 cup reduced-fat sour cream
chopped cilantro (optional)

Directions:

Place pork tenderloin between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Remove plastic wrap. Cut pork into thin strips. Combine pork, lime rind, and next 6 ingredients (through salt).
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shallots to pan; sauté for 4 minutes or until tender. Place shallots in a large bowl. Add oil to pan. Add pork; sauté for 3 minutes or until no longer pink. Add pork to shallots.
Warm tortillas according to the package directions. Spoon 1/3 cup pork mixture onto each tortilla, and top each tortilla with 1 1/2 teaspoons sour cream and cilantro. Fold in half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.05 Kcal (1306 kJ)
Calories from fat	72.92 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Cholesterol	79.22mg	26%
Sodium	274.64mg	11%
Potassium	724.86mg	15%
Total Carbs	31.6g	11%
Sugars	4.6g	18%
Dietary Fiber	4.57g	18%
Protein	29.14g	58%
Vitamin C	5.5mg	9%
Iron	2.5mg	14%
Calcium	93mg	9%

Amount Per 100 g
Calories	136.15 Kcal (570 kJ)
Calories from fat	31.82 Kcal
		% Daily Value*
Total Fat	3.54g	12%
Cholesterol	34.56mg	26%
Sodium	119.82mg	11%
Potassium	316.25mg	15%
Total Carbs	13.79g	11%
Sugars	2.01g	18%
Dietary Fiber	2g	18%
Protein	12.71g	58%
Vitamin C	2.4mg	9%
Iron	1.1mg	14%
Calcium	40.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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