Chipotle Chicken Salad Recipe

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Chipotle Chicken Salad
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Ingredients:

Directions:

  1. In a bowl , mix shredded chicken w/celery, mayo and sour cream.
  2. Add spices - taste and adjust to your liking.
  3. Start adding chipotle sauce - I added 3 tbsps - it is all to your individual taste.
  4. Layer lettuce on your favorite wrap, then chicken salad, roll and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.8 Kcal (2398 kJ)
Calories from fat 361.02 Kcal
% Daily Value*
Total Fat 40.11g 62%
Cholesterol 202.19mg 67%
Sodium 239.83mg 10%
Potassium 279.91mg 6%
Total Carbs 6.63g 2%
Sugars 2.12g 8%
Dietary Fiber 1.29g 5%
Protein 44.5g 89%
Vitamin C 2.1mg 4%
Iron 2.3mg 13%
Calcium 253mg 25%
Amount Per 100 g
Calories 173.14 Kcal (725 kJ)
Calories from fat 109.12 Kcal
% Daily Value*
Total Fat 12.12g 62%
Cholesterol 61.12mg 67%
Sodium 72.49mg 10%
Potassium 84.61mg 6%
Total Carbs 2.01g 2%
Sugars 0.64g 8%
Dietary Fiber 0.39g 5%
Protein 13.45g 89%
Vitamin C 0.6mg 4%
Iron 0.7mg 13%
Calcium 76.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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