Amount Per 1 Serving
Calories	902.79 Kcal (3780 kJ)
Calories from fat	49.07 Kcal
		% Daily Value*
Total Fat	5.45g	8%
Cholesterol	0.25mg	0%
Sodium	663.47mg	28%
Potassium	4302.41mg	92%
Total Carbs	168.28g	56%
Sugars	23.18g	93%
Dietary Fiber	46.82g	187%
Protein	53.25g	107%
Vitamin C	61.4mg	102%
Vitamin A	0.3mg	11%
Iron	15mg	84%
Calcium	321.5mg	32%

Amount Per 100 g
Calories	181.06 Kcal (758 kJ)
Calories from fat	9.84 Kcal
		% Daily Value*
Total Fat	1.09g	8%
Cholesterol	0.05mg	0%
Sodium	133.07mg	28%
Potassium	862.89mg	92%
Total Carbs	33.75g	56%
Sugars	4.65g	93%
Dietary Fiber	9.39g	187%
Protein	10.68g	107%
Vitamin C	12.3mg	102%
Vitamin A	0.1mg	11%
Iron	3mg	84%
Calcium	64.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.7

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sodium

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